How Does Social Media Play a Role in Depression?
Social media use has been linked to increased feelings of depression for some people. Research suggests that heavy use may trigger negative emotions or worsen existing symptoms, often due to unfavorable social comparison and exposure to negative news. Limiting time on these platforms may help improve your mood and overall well-being.
Source: Verywellmind
Differences Between Panic Disorder and GAD
Panic disorder and generalized anxiety disorder (GAD) share some symptoms, such as excessive worrying; however, they're two separate, distinct mental health conditions. Learn about these two common mental health conditions and the differences between them.
Source: Verywellmind
ADHD Symptoms in Women and Common Treatments
ADHD symptoms in women are often missed. Unlike men or boys with attention-deficit/hyperactivity disorder (ADHD), women and girls tend to not be disruptive and are more likely to display inattention instead of hyperactivity.
Source: Verywell Health
Somatic Symptom Disorder (SSD): What It Is and How It Is Diagnosed
Somatic symptom disorder (SSD) is a mental disorder in which a person has excessive thoughts and behaviors about physical symptoms-such as pain or fatigue-which may or may not have a medical cause. With SSD, a person is not "faking it" but is so preoccupied with symptoms that it causes distress and affects their ability to function normally.1
Source: Verywell Health
The Difference Between Normal Anxiety and GAD
Many people feel anxious from time to time, especially during times of stress. However, when you worry excessively, so much so that it interferes with day-to-day activities, you might have generalized anxiety disorder (GAD).
Source: Verywellmind
