Generalized Anxiety Disorder and Self-Esteem
People who struggle with generalized anxiety disorder (GAD) often find themselves struggling with low self-esteem. They may have poor confidence in themselves or think they are worthless. This can be a harmful symptom of GAD with long-lasting implications. The following is a brief overview of self-esteem theory and some ideas on how you can improve your opinion of yourself while living with GAD.
Source: Verywellmind
How to Deal With Blushing When You Have Social Anxiety Disorder
Anxiety, flushed face, sweating, and trembling can be symptoms of social anxiety disorder (SAD). When you have social anxiety, blushing and other symptoms may happen when you are in a social situation that causes fear of being in the spotlight or being negatively evaluated or judged by others.
Source: Verywellmind
9 Warning Signs of Depression You Shouldn t Ignore
Diagnosing depression often starts with a screening tool, which is a short questionnaire that asks about depression symptoms and frequency. If you have one or more of the nine warning signs below, talk to your healthcare provider about getting a depression screening.
Source: Verywell Health
What Is Major Depressive Disorder?
Major depressive disorder (MDD) is a serious mood disorder causing mild to severe symptoms that persist for two weeks or longer and affect daily life.
Source: Verywell Health
7 Effective Ways to Be There for Someone Struggling with Depression
It can be heartbreaking to watch a loved one struggling with depression. Naturally, you want to help them but may not know where to start. The hard truth is that no matter what you do, you cannot cure your loved one's depression. But there are things you can do to help them seek treatment and cope better day to day.
Source: Verywell Health
