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  • OCD and Bipolar Disorder: How They Are Connected

    Obsessive compulsive disorder (OCD) and bipolar disorder are two medical conditions that can occur together in the same person at the same time.1 Studies vary, but a large meta-analysis from 2021 estimated that about 69% of people living with OCD have a second psychiatric diagnosis at some point in their lifetime.2 It's bipolar disorder in about one in four of those cases.

    Source: Verywell Health

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  • Are There Stages of Depression?

    Depression is a serious mental health condition with variable symptoms. Some people describe its progress in stages. However, there is no research to support depression in stages.

    Source: Verywell Health

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  • Hypomania Symptoms: Understanding Episodes

    Hypomania refers to a state of elevated emotions and heightened behavior.1 During a hypomanic episode, a person may feel especially irritable, energetic, euphoric, or distracted. They may also engage in more risky or impulsive behaviors than usual.

    Source: Verywell Health

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  • How Depression Is Treated

    If you ve been diagnosed with clinical depression, also known as major depressive disorder (MDD), rest assured there are many treatment options available. Some people will experience only one depressive episode in their life, while others may have depression throughout their lives and require ongoing treatment.

    Source: Verywell Health

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  • Natural Remedies for Anxiety: 12 Prescription Alternatives to Know

    Natural remedies are complementary or alternatives to prescription medications. Some remedies may not work immediately, but over time as the substances build up in your system (e.g., herbal supplements or adaptogens that protect against stress). Natural anxiety-relief options include herbal teas, movement, and mindfulness-based techniques, and lifestyle changes such as avoiding anxiety-inducing substances.

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